Gaia Greek

Organic Sweet Trahana with goat's milk & no salt - Frumenty, 400gr

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Trahanas is loved all over Greece and the Balkans, it is an ultra nutritious porridge soup that is made with premium quality durum wheat semolina, fresh eggs and goat's milk from flocks that are free to graze in the Peloponnese Mountains from local farmers.

An all-natural ingredients porridge soup that is very high in protein, vitamins and dietary fibres. The ideal soup to start the day in the cold winter mornings and the most comforting dinner anytime of the year, can be eaten hot or cold. Made with kneading only the highest quality fresh produce that Greece has to offer; durum wheat semolina, goat's milk and fresh eggs and nothing else! 100% natural with no preservatives, colourings, flavourings or any other additives by our small family business, Gaia Greek, in the Corinthian countryside.

Beautifully comforting flavours in a soup that is so quick to prepare in just 10 minutes, and so versatile, just add some salt if you wish or crumble plenty of feta with croutons on top. You can also use chicken or beef broth to cook it with and grate plenty of your favourite hard cheese, like parmesan or kefalotyri on top. 

Weight: 400gr
Ingredients: Premium durum wheat semolina, goat's milk and fresh eggs.

We provide a priority courier service for all orders to ensure your items arrive to you safely and in time, and it is 100% carbon neutral too! Our flat rate of $13.95 applies to all orders. However, if you spent over $150 excluding delivery and discounts, then it is free!

A flat rate of $20 applies for all Gourmet Hampers.

All orders in major cities in ACT, NSW, QLD, SA and VIC should reach you in 1-3 business days, and orders to NT, WA, TAS and remote locations within a week or soHoliday shipping and fulfilment times may vary.

We currently only ship to Australia, however we will be expanding internationally in the near future.

Our returns policy last 14 days and to be eligible for a return, the item must be unused and in its original packaging with a receipt or proof of purchase.

Perishable goods such as food and flowers cannot be returned. We only replace items if they are defective or damaged. If you need to exchange it for the same item, send us an email at

For our full refunds policy click here.

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